Four Factors that Can Increase Your Risk of Developing Dental Cavities in Maryville

Four Factors that Can Increase Your Risk of Developing Dental Cavities in Maryville

Tooth decay results from poor oral health habits. It can start with a small cavity and attack a tooth that hasn’t been taken care of. Unfortunately, a cavity can lead to toothaches and tooth loss. Thankfully, a Maryville dentist can quickly address a cavity with a dental filling or other solution, depending on how serious it is. While those who take care of their dental health can avoid having dental cavities, some people are prone to developing them. Keep reading to know the factors that can put you at risk of cavities and tooth decay:

What You Snack on and How Often

Consuming too many sugary snacks results in cavities. But a lot of people fail to realize that eating snacks throughout the day can dramatically increase their risk of tooth decay. Every time you eat, you give fuel to oral bacteria that cause cavities. Even healthy food, such as fruits, can result in tooth decay when eaten regularly. So, try to eat only during mealtimes. And if you have to snack occasionally, consume lots of water afterward and choose low-sugar options such as almonds, broccoli, and cheese.

The Bacteria Inside Your Mouth

Your mouth has a combination of bacteria, some of which can react aggressively to sugar. These oral bacteria produce acids that can burn through your teeth’s enamel, causing cavities. To control these bacteria, you must practice good oral hygiene regularly. Your dental routine must include brushing your teeth twice a day for two minutes, flossing them once every day, and rinsing your mouth with an antiseptic mouthwash. 

Your Gum Health

Damaged or infected gums can recede and pull away from the teeth, exposing the roots. These roots are quite vulnerable to cavities. To know the cause of your gum recession, speak with your dentist. The dentist can help you pick the best treatment for this condition. Minimizing your risk of cavities and keeping your gums healthy can be done by using a soft-bristled toothbrush and getting gum disease therapy. 

The Natural Shape of Your Tooth

Uniquely shaped teeth or those with deep grooves are at a higher risk of cavities than others with different shapes. These teeth create small spaces that are hard to reach that can trap food particles, bacteria, and plaque. The debris will accumulate and eat away at the enamel of your teeth. 

Regular dental checkups can keep these difficult-to-reach areas clean. Depending on the shape of your tooth, your dentist may suggest treatments such as fluoride applications, sealants, or dental crowns meant to protect your smile against cavities.